Philosophy

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The FIT Philosophy

We believe in pushing limits, digging deeper, and working harder. We believe the only thing between you and your next goal is you.  Find your inner strength and never settle for mediocrity.  Show some passion.  Constantly challenge yourself.  Get focused.

Every program we design is measured against our philosophy.  Every program will push your limits, keep you focused and get you stronger.  Whether you’re six or sixty, just starting our or looking to compete, our programs are designed to motivate and produce results.

About Us

We are a group of coaches who believes in quality over quantity. Our specialty is coaching. We will provide you the motivation and coaching you need and deserve. Our goal is to always provide you with the best coaching in our area. At our gym we understand that our members come to us with a variety of fitness experience, from being new to fitness, through being a professional athlete. From teens through senior citizens and every age in between, we will help you get FIT and achieve your health goals.

Our two main programs, CrossFit and F.I.T. are designed with this in mind. What’s your goal? Look good naked? Lose weight? Get stronger? Get healthy? Clean up your diet? Run a marathon? Compete in a CrossFit competition? Have fun working out? Find a fitness community where you belong? Let us know what you’re looking to achieve. We exist to help you reach your goals. Try us FREE for 1 week and see if we are the right fit for you.

MEET THE COACHES

Dawn Cone

Owner/Head Coach

Rodney Watzlavick

Coach

Emily Silvia

Coach

Jay Lavina

Coach

Justin Vigil

Coach

Antonia Hernandez

Coach

Rodil “Gonzo” Gonzalez

Coach

Jim Cone

Coach

Kristin Cadle

Coach

Nicole Fisher

Coach

Brad Johnson

Coach

John Piercey

Coach

#crossfitunparalleled