4924 Shell Road
Virginia Beach, Virginia 23455
CrossFit Unparalleled can help you meet your fitness goals. We welcome you to come try our training during a Saturday Class at 8:00a or 9:00a, with you first visit FREE of charge (*local residents only). There is no obligation to try this class. Our coaches, training, and Crossfit Unparalleled community will keep you coming back! Start moving in the right direction and come visit us today!
Classes: All classes are approximately one hour in length unless indicated otherwise.
Class times in black text color are CrossFit classes. All of classes that have a colored text other than black are specialty classes, but are included in your unlimited memberships to participate in.
MONDAY: 5:00a, 6:00a, 9:00a, 4:30 p, 5:30p, 6:30p
TUESDAY: 5:00a, 6:00a, 9:00a, 4:30p, 5:30p, 6:30p,
WEDNESDAY: 5:00a, 6:00a, 9:00a, 4:30p, 5:30p, 6:30p
THURSDAY: 5:00a, 6:00a, 9:00a, 4:30p, 5:30p, 6:30p,
FRIDAY: 5:00a – 7:00a **, 9:00a – 10:00a**, 3:00p – 6:00p ** All time frames on Fridays are OPEN GYM** w/an optional WOD posted. See below for more details about Open Gym on Fridays.
SATURDAY: 9:00a CrossFit/WOD
SUNDAY: summer schedule as of 5/1 *We are closed on Sundays for the summer schedule.
**OPEN GYM is a time to come and work on skills, do the WOD or work on strength if you are proficient in the movements. This is not a coach-led class, and more often than not the coaches are using this time to workout as well.
****Classes will be added/changed to the current class schedule as needed based on attendance****
*FOUNDATIONS: These classes are specifically programmed for someone new to CrossFit or with very little experience in CrossFit. We require that you start here. Exceptions are on an individual basis. You may test out with one of our Coaches, and need to make an appointment to do so.
*The Foundations Sessions must be pre-paid in order to reserve your spot in the classes. These sessions are scheduled based on the athletes’ schedule as well as the assigned coach’s schedule for the week. Email Coach Dawn to inquire and/or get your sessions assigned/reserved. email@example.com
Please see our “Getting Started” page for more details on our Foundations sessions.