4924 Shell Road
Virginia Beach, Virginia 23455
MONDAY: 6:00a, 9:00a, 10:00a (Masters Class), 4:30p, 5:30p, 6:30p
TUESDAY: 6:00a, 9:00a, 4:30p, 5:30p, 6:30p
WEDNESDAY: 6:00a, 9:00a, 10:00a (Masters Class), 4:30p, 5:30p, 6:30p
THURSDAY: 6:00a, 9:00a, 4:30p, 5:30p, 6:30p
FRIDAY: 6:00a, 9:00a, 10:00a (Masters Class), 3:30p, 4:30p, 5:30p
SUNDAY: OPEN GYM 9:30a - 11:30a ** This is self-directed time for athletes to work on lifts, skills or to make up a Daily WOD from earlier in the week etc. It is also a good day to come in a test a 1rm Max on a lift you may need to get caught up on if you are rested and missed it earlier in the week or last few weeks. A coach is on-hand to help with advice but will not be coaching with eyes on you constantly like in a class structure. If you are new to CrossFit we strongly recommend attending the Daily WOD classes whenever possible.
MONDAY: 11:00a, 5:00p, 6:00p
TUESDAY: 11:00a, 5:00p, 6:00p
WEDNESDAY: 11:00a, 5:00p, 6:00p
THURSDAY: 11:00a, 5:00p, 6:00p
FRIDAY: 11:00a, 5:00p (No 6p on Fridays)
Foundations is a Private Class scheduled as needed. Call or Email us to schedule your Foundations class.
****Need another class-time not on the schedule? Please Contact Us****
With over 55 classes on the schedule each week, CrossFit Unparalleled in Virginia Beach Norfolk, VA can help you meet your fitness goals. Try us FREE for 1 Week! Our coaches, training, and Crossfit Unparalleled community will keep you coming back! Start moving in the right direction and visit us today! Here from out of town? We are home of the $10* Drop-in!